According to a study conducted by researchers at the Salk Institute, and published in Nature which I am attaching here, contributing to peripheral neuropathy in patients with diabetes would be an alteration of amino acid…
The levels of vitamins in the blood fluctuate and often do not reach the minimum necessary to ensure a good level of health and protection. With age, the body’s ability to absorb the vitamins introduced…
Melatonin is a hormone produced by the pineal gland or epiphysis, located in the back of the brain. Clinically, it derives from a precursor amino acid, tryptophan, which is subsequently transformed into serotonin, which in…
About 98% of creatine is inside the muscle cells. Once inside the muscle cell, creatine can remain creatine or be converted into phosphocreatine by an enzyme called creatine kinase. About 60% of the creatine pool…
What are the supplements that should not be missing if you use pre-workouts, especially if you do a workout in the gym? Creatine: Creatine from the point of view of functional biochemistry serves above all…
HMB (beta hydroxy butyrate) is a product of leucine metabolism. The body produces it naturally during the metabolism of this amino acid; about 5% of leucine is transformed to HMB in the body. Its use…
7-keto Dhea whats new about it ? The chemical compound of this brand is 3-acetyl-7-oxo-dehydroepiandros-terone, a naturally occurring metabolite primarily produced in the adrenal glands brain and skin. It rises until about the age of…
Furskolin as supplement: If you believe that losing weight is an easy procedure you are very much wrong. Adding an ingredient in the list of your thermogenics thinking it might help loose more fat without…
Supplements at impossible prices!!! The trend on acquisition in a time of crise is always the price and never the quality. During this everlasting economic crise the effect on our mind had been a reluctance…
Do you take any nutritional supplements ? Some ingredients may be dangerous Many believe that if a nutrition supplement is offered on the market then all of the ingredients must be safe, but this is…
“short presentation": -Fitness and bodybuilding athlete, sport trainer and expert of body re-composition and training - Registered Nutritionist -Sport Nutritionist Graduated in Pharmacy and in Nutrition Biology and specialized in Human Nutrition and Sports Nutrition Entered in the Sports arena in the 2018 American Hall Of Fame awarded by the American association of gyms as a promoter of a clean and doping free sport He wrote numerous articles for specialized magazines and he appeared in National Tv as an expert If you need special care and attention to your diet, I can help you, whether you need to combine proper nutrition with your sports preparation, or whether you need a matched and personalized training and nutritional program or simply understand which program is more suitable to you, I can help.
