Can the raw egges be eaten ?
Can the pasteurized egg whites be eaten raw? This is a question that, if requested by an athlete, concerns the practicality with which drinking them (the ROCKY STYLE) can reduce cooking times and consumption times…
Pay attention to sushi
Although not like in Japan for quality ‘, the sushi in Italian restaurants (better if not all-you-can-eat), is controlled and protected and although many like to replace it with the classic free meal because similar…
Food and lactating
The period of our life where the best connection between food pleasure related with taste and smell are in the mother’s bosom and in the first years of life. I am convinced that a very…
FREE AMINO ACIDS OR PEPTIDE WHATS BEST
The free form amino acids are quite expensive, but a little less are peptides which are also more effective, perhaps it would be time to choose if you want to save money, peptides. The peptides…
FINAL RESULTS AFTER YEARS OF WORK WITH THE FD
I checked the results achieved in these 20 years of preparations on athletes followed by sharing my experience and scientific training with them and I can be quite happy with the balance achieved: – 25…
Our health is in risk
It is now well established that the interactions between food and longevity are innumerable. Depending on the incorrect diet level, our life can be shortened by a variable period between 5 and 30 years, all…
